Daily Dose: Mellow Me Tincture

I've meant to post this one for awhile: I had a friend who dropped by to help me with computer issues I had, and he was an absolute bundle of stress. His shoulders were almost visibly bunched up around his neck, he was talking rather fast (for him) and kept mentioning the work overload he had. His tension was palpable.

I grabbed the main tinctures that I had available to suit his needs - Motherwort, Oatstraw (avena sativa), and Pedicularis (p. densiflora). We've talked about Motherwort, and I will need to add to the Materia Medica about the other two, Oatstraw and Pedicularis (pictured at left).

For now, since the Daily Dose is meant to give you easy ways to use herbs daily, know that these herbs are each nervines, with different attributes about them. Oatstraw is a wonderful and gentle nervine, and will help to calm the stomach as well, bieng a gentle antispasmodic. Pedicularis is a great muscle relaxant and a strong sedative, so when you combine these both with the power of Motherwort, you get one mellowed out person.

I took about two full tincture droppers full of the Motherwort and Oatstraw, and then one of Pedicularis, squirted it into a clean fresh tincture bottle and shook it up. Then I gave him one full dropperful as one dose. I was ready to give him more, he was that tense - but he swears he felt it immediately 'melt' through his body (yeah, it can work that fast). I had wished at the time I had Skullcap instead of the Oatstraw (more potent in it's effects, I've found). But given the results, I'm glad that since I did not have it handy, I got creative and came up with what I share with you here.

He was visibly more calm, and a smile blossomed on his face.

Warnings: nothing too serious for these herbs, I would not use this blend in high doses or when about to drive a or operate machinery, as it could be highly sedative in large amounts. Pregnant women should look for something else to calm them, such as Lemon Balm blended with Oats and Chamomile (or just straight Chamomile, as long as you aren't allergic to Ragweed family).